Mount Kilimanjaro, Africa’s tallest mountain, has beckoned trekkers to its summit, Uhuru Peak (19,341′), for more than 100 years. Not only does this trek offer an unparalleled opportunity to traverse multiple climate zones in just a few days, from tropical rainforests and moorlands to alpine deserts and glaciers, it is also a true test of endurance and mental strength that—unlike other high-altitude treks—doesn’t require any technical climbing skills or equipment. Wilderness Travel’s Northern Circuit Route Kilimanjaro climb has pioneered the best route to climb Kili, with more time to acclimate on the ascent and lesser-traveled trails that avoid the crowds.

For those adventurous souls who are interested in hiking up the iconic “Roof of Africa,” here is a comprehensive guide of what to expect, what you should pack, and what a typical day on the trail looks like, written by our very own Kilimanjaro guide Farida Mussa, named the 2024 Best Female Mountain Tour Guide in Tanzania by the annual Tanzania Tour Guide Awards.

How Should I Prepare for Climbing Mount Kilimanjaro?

Proper training for Mt. Kilimanjaro is key to a successful and enjoyable climb. The journey involves more than just physical training—it requires mental readiness, logistical planning, and understanding of the mountain environment. Here’s an overview to ensure you’re well-prepared for the adventure.

Physical Training

Ideally, you should begin your training several months before your departure. Aim to reach your fitness goals two to four weeks prior to your climb to allow time for rest and recovery before the trek. It’s important to improve your cardiovascular endurance by engaging in activities like running, cycling, swimming, or hiking. These exercises help increase your stamina and ability to handle the prolonged exertion of the climb.

Focus on building strength, especially in your legs, core, and upper body. Strength training exercises such as squats, lunges, step-ups, and core workouts will enhance your ability to handle the trail’s inclines and declines. Many trekkers opt to train with a weighted daypack to simulate the conditions of the climb. Start with lighter weights and gradually increase to 10-20 pounds to build your endurance and familiarize yourself with the load. If possible, hike at higher altitudes to acclimate your body to lower oxygen levels. If this isn’t feasible, consider training in environments with similar conditions, such as high-altitude parks or simulated altitude chambers. Note that Kilimanjaro’s altitude is 19,341 at the peak.

And it’s important to remember to train for the descent. The trek down from Kilimanjaro’s summit involves a significant drop in altitude, which can be tough on your knees. Strengthen your quads with rear foot elevated lunges (also known as rear elevated split squats or Bulgarian split squats), and practice downhill hiking to prepare for the physical demands of descending 13,000 feet in two days.

Mental Preparation

Understand that climbing Kilimanjaro is both physically and mentally challenging. Be prepared for the possibility of adverse weather or changes in the schedule. Keep your motivation high by visualizing your success and reminding yourself of the rewards of reaching the summit. Use positive reinforcement and stay focused on your training and preparation. Educate yourself about the climb, including Kilimanjaro’s weather, the route, and daily routines. This knowledge will help you feel more confident and less anxious about the journey.

Logistical Planning

There are several Kilimanjaro routes, each with different lengths, difficulty levels, and scenic views. Research the routes and choose one that aligns with your fitness level and preferences. The Northern Circuit Route, for example, is highly recommended for its scenic beauty and ample acclimatization time.

Ensure you have all the necessary gear and clothing. This includes moisture-wicking base layers, insulating mid-layers, waterproof outer layers, sturdy hiking boots, a sleeping bag rated for cold temperatures (WT provides sleeping bags on every departure), and trekking poles. Ensure all necessary permits and documentation are in order. Wilderness Travel will assist with this process, but it’s good to confirm that all permits required for your climb are secured. Plan your travel to and from Tanzania, including flights, accommodations, and transportation to the mountain. Confirm all details with your tour operator to ensure a smooth arrival and departure.

Health and Safety

Schedule a medical check-up before your trip to ensure you’re in good health. Discuss any pre-existing conditions and obtain recommendations for altitude sickness prevention. Check for required vaccinations or health precautions for traveling to Tanzania. Common vaccinations include those for hepatitis A and typhoid. Familiarize yourself with the symptoms of altitude sickness and the measures to prevent it. Wilderness Travel guides are trained in altitude sickness management and will provide support if needed.

Guided Support

Wilderness Travel provides experienced guides who are trained to assist climbers of all skill levels. These guides are knowledgeable about the mountain and equipped to handle various situations. They will lead you on the trail, offer support, and ensure your safety. Guides carry essential safety equipment and first aid supplies. They also help manage pace, monitor acclimatization, and provide support in case of any issues.

By thoroughly preparing in these areas, you’ll be well-equipped to handle the challenges of climbing Mount Kilimanjaro and fully enjoy the adventure of reaching Africa’s highest peak.

Do I Need Climbing Experience to Summit Kilimanjaro?

You may wonder if climbing—and previous rock climbing or mountaineering experience—is required to summit Mount Kilimanjaro, and the answer is no. The climb is considered a trekking adventure rather than a technical climb and does not require specialized climbing techniques or equipment such as ropes, harnesses, or carabiners. The ascent through well-established trekking routes involves walking along paths that traverse various terrains, including rainforests, moorlands, and alpine deserts. While climbing experience isn’t necessary, good physical fitness is crucial. Kilimanjaro is a challenging trek due to its altitude and the duration of the hike.

What Should I Pack for Climbing Mount Kilimanjaro?

Packing appropriately for your Kilimanjaro climb is crucial for both safety and comfort. The weather can vary significantly from the base to the summit, so you’ll need a range of gear and clothing to handle different conditions. We list a detailed packing guide in our pre-departure notes, but here’s a quick list to get you started:

• Sturdy and Waterproof Boots: Your boots should be well-fitted, with ankle support and waterproofing. They should be broken in before your climb to prevent blisters. Read more on our guide to choosing the right hiking boots.
• Moisture-Wicking Base Layers: These are crucial for managing sweat and keeping you dry. Choose thermal tops and bottoms made from synthetic fibers or merino wool. Avoid cotton as it absorbs moisture and loses insulating properties when wet.
• Insulating Mid-Layers: Fleece or lightweight down jackets provide warmth. This layer helps retain body heat and can be adjusted based on temperature changes throughout the day.
• Waterproof and Windproof Outer Layers: A high-quality, breathable rain jacket and pants are essential for protection against rain and wind. Look for jackets with adjustable hoods and cuffs to keep out the element and pants that have zippers for ventilation.
• Warm Hat: A thermal or wool hat will keep you warm at higher altitudes where temperatures can drop below freezing.
• Sun Hat or Cap: For lower altitudes and sunny days to protect your face from UV rays.
• Gloves: Bring a pair of insulated gloves for warmth and a pair of lightweight gloves for sun protection and dexterity.
• Lightweight Camp Shoes or Sandals: These are useful for relaxing at camp and giving your feet a break from hiking boots.
• Sleeping gear: An insulated sleeping pad and a sleeping bag rated for temperatures well below freezing are crucial. Wilderness Travel provides both on our Kilimanjaro tours.
• Adjustable Trekking Poles: These help reduce strain on your knees, especially during descents. They provide stability and balance on uneven terrain.
• Headlamp: Essential for navigating in the dark, especially during early morning starts and at night. Bring extra batteries.
• Hydration System: Use a hydration reservoir or water bottles to stay hydrated. Ensure you can easily access and refill them.
• UV Protection Sunglasses: Protect your eyes from the intense sun and glare at high altitudes. Choose sunglasses with UV protection and a high level of tint.
• Basic First Aid Supplies: Include items such as band-aids, blister treatment, antiseptic, and any personal medications. Wilderness Travel guides carry comprehensive first aid kits, but personal supplies are useful for immediate needs.
• Sunscreen and Lip Balm: Use high-SPF sunscreen and lip balm with SPF to protect your skin from sunburn, especially at higher altitudes where UV exposure is greater.
• Biodegradable Soap and Tissues: For personal hygiene. Remember to follow Leave No Trace principles and pack out all waste.
• Camera: To capture the stunning scenery. Lightweight and durable cameras or smartphones are ideal. Binoculars can enhance your wildlife viewing experience.
• High-Energy Snacks: Bring a variety of high-energy, non-perishable snacks such as nuts, dried fruits, and energy bars to keep you fueled throughout the day.

What Is an Average Day on the Trail Like?

Each day on the trail involves an early start, steady hiking with breaks, arriving at the campsite in the afternoon, and a structured evening routine. The daily routine is designed to balance physical exertion with proper rest and acclimatization. With the support of experienced guides and proper preparation, you can effectively manage the demands of the climb and enjoy the breathtaking journey to the summit of Kilimanjaro. Here’s a detailed breakdown of what you can expect each day.

6:00 am

Early Start 

Early starts are crucial for making good progress and allowing time for acclimatization. A hearty breakfast is provided, often consisting of items like porridge, eggs, fruits, bread, and tea. This meal is important to fuel the day’s hike.

7:00 am

Morning Hike

The pace is moderate to allow for acclimatization and to ensure that the group reaches the day’s destination comfortably. The terrain varies depending on the route and altitude. In the lower altitudes, you may traverse through lush rainforests, while higher up, the landscape changes to moorlands, alpine deserts, and rocky paths. The Northern Circuit Route offers a diverse range of scenic environments. Short breaks are taken every hour or so to rest, hydrate, and enjoy the surroundings. These breaks are essential for maintaining energy levels and preventing exhaustion.

Between 11:00 am and 12:00 pm

Lunch and Rest

Around midday, there’s a break for lunch, usually at a scenic spot along the trail. This meal might include a packed lunch of sandwiches, fruits, snacks, and hot drinks. After lunch, the hike continues with a focus on steady, manageable progress. Guides monitor the group’s pace and well-being, ensuring everyone is adjusting well to the altitude and terrain.

Between 1:00 pm and 3:00 pm

Arrival at Camp

You typically arrive at the campsite in the afternoon, between 1:00 pm and 3:00 pm. This early arrival allows for proper acclimatization and ample time to rest before dinner. With Wilderness Travel, your tent will be ready for you upon arrival, so you can relax right away. The campsites are well-organized and comfortable, with dining areas and sanitation facilities. After settling in, you’ll have time to unwind, hydrate, and prepare for the evening. You might take a short walk around the campsite or simply relax.

Between 6:00 pm and 7:00 pm

Evening Routine

Dinner is typically served around 6:00 pm to 7:00 pm. Meals are nutritious and designed to replenish energy after the day’s hike. Common dishes include stews, rice, pasta, and vegetables. After dinner, you may have a briefing from your guide about the next day’s itinerary. It’s a good time to address any questions or concerns. You’ll prepare for bed early, as the days are physically demanding. Ensure your sleeping bag is ready and your clothes are organized for the following day. Temperatures at night can drop significantly, so it’s important to stay warm and comfortable.

Why Should I Climb Kilimanjaro with Wilderness Travel?

When climbing Kilimanjaro with Wilderness Travel, you’re not only embarking on an incredible adventure but also doing so with one of the most experienced and trusted travel companies. Wilderness Travel follows one of the least-traveled routes up Kili, with more time on the ascent to truly acclimatize for better summit success. WT also offers expert guides with Wilderness First Responder (WFR) certifications, state-of-the-art safety equipment, and small group sizes to ensure personalized attention. Your safety and well-being are prioritized, allowing you to focus on the journey and truly enjoy the experience.  Here are the key reasons why climbing Kilimanjaro with WT is the best choice.

Expert Guides with Wilderness First Responder Certification

One of the most important factors on a Kilimanjaro trek is the quality of the guides. WT’s guides are highly experienced and Wilderness First Responders (WFR) which means they have advanced medical training specifically for remote and high altitude environments. They are prepared to handle any medical emergencies, including altitude sickness, with the right knowledge and equipment. Your safety is a top priority, and having these skilled professionals by your side ensures that you’re in safe hands.

Best Route for Success

Wilderness Travel chooses the Northern Circuit Route, which is considered the best option for both scenery and acclimatization. It’s a less crowded route compared to others, giving you a more peaceful and immersive experience. More importantly, this route allows for gradual elevation gains, reducing the risk of altitude sickness and increasing your chances of reaching the summit successfully. Many companies opt for shorter, faster routes, but WT focuses on giving you the best chance to adjust and succeed.

High-Quality Gear and Support

WT provides top of the line gear and support on the mountain, including spacious tents, comfortable sleeping pads, and private toilet tents offering more comfort than many other operators. After long days of trekking, you’ll appreciate the attention to detail that WT puts into your Kilimanjaro camp setup. Our camp crew also ensures everything is set up before you arrive, so you can focus on relaxing and enjoying the experience.

Small Group Sizes for Personalized Attention 

While some companies prioritize large groups to cut costs, WT keeps our group sizes small to provide more personalized attention. With a lower guide to client ratio, you’ll get better support, whether it’s help adjusting your gear, acclimatization tips, or simply getting to know the mountain’s flora and fauna. This more intimate group setting fosters camaraderie among the team and ensures you get the care you need on your journey.

Gourmet Meals to Keep You Energized

WT excels in providing nutritious, gourmet meals throughout the climb, ensuring that you stay energized for the physical demands of the trek. Meals are prepared fresh daily, even at higher altitudes, and they cater to a variety of dietary needs (vegan, gluten-free, etc.). This level of food quality is rare among Kilimanjaro operators and makes a huge difference in maintaining your energy and morale as you climb.

Commitment to Safety and High Standards

Wilderness Travel puts an incredible focus on safety. We carry emergency oxygen tanks, hyperbaric chambers, and pulse oximeters on every trip to monitor your health as you ascend. Our guides regularly check your oxygen levels to ensure you’re acclimatizing well, and we follow strict safety protocols to protect your well being. This level of preparedness isn’t something you’ll find with every company, making WT a top choice for safety conscious climbers.

Responsible Travel and Porter Welfare

WT is committed to ethical travel practices and ensuring that our staff, particularly porters, are treated fairly. Porters are the backbone of Kilimanjaro climbs, and WT ensures they are well-compensated, provided with appropriate gear, and given proper support on the mountain. WT is part of the Kilimanjaro Porters Assistance Project (KPAP), which ensures porter welfare, something many budget companies overlook.

Stellar Reputation and Client Feedback

WT’s clients consistently rave about their Kilimanjaro experience, praising the professionalism, attention to detail, and overall organization of the trip. Their high success rates and exceptional reviews reflect the quality of service you can expect. Choosing WT means benefiting from decades of expertise and a long standing reputation for excellence in adventure travel.

Wilderness Travel offers an unmatched combination of expert guides, safety, comfort, and personalized care that ensures your Kilimanjaro climb is as enjoyable and successful as possible. Our thoughtful approach to acclimatization, commitment to porter welfare, and focus on creating an unforgettable adventure makes them the top choice for anyone looking to conquer Africa’s highest peak.

– Text by WT Kilimanjaro Guide, Farida Mussa. Follow along on her Tanzania adventures on Instagram (@faridamussa_tanzania_the_guide)

The post A Beginner’s Guide to Climbing Mount Kilimanjaro appeared first on Wilderness Travel.

Dear Wilderness Traveler,

It is with great joy that I invite you on an unforgettable adventure with Wilderness Travel, Brazil: Jaguars & Wildlife of the Pantanal, to a place I consider one of the most magical and inspiring corners of the planet: the Pantanal, Brazil.

The Pantanal is a world apart. It is the largest tropical wetland on Earth, a paradise of water where flooded grasslands, palm forests, and winding rivers come alive with wildlife. Every moment here is a discovery: hundreds of birds in flight, caimans basking on riverbanks, families of capybaras grazing peacefully, and, of course, the majestic jaguar, the true king of this land.

As a researcher with a passion for travel and wildlife photography, I’ve had the privilege to introduce travelers to this exquisite region of Brazil for years. There is a unique rhythm here—the light, the sounds, the feeling of being immersed in pure, untouched nature. Sharing this with our guests and seeing the sparkle in their eyes when they first spot a jaguar, a giant river otter, or a hyacinth macaw is a thrill that never fades.

Our Brazil wildlife tour begins in the Porto Jofre region, where we will explore the Meeting of the Waters State Park by boat. This is the best place in the world to observe jaguars in their natural habitat along the Cuiabá River. We’ll navigate the rivers, allowing nature to reveal its secrets at its own pace. At a remote ecolodge in the heart of the Pantanal, our days are filled with safari-style outings in 4WD vehicles and canoe trips in search of giant anteaters, caimans, and Brazilian tapirs.

We’ll also have the opportunity to meet researchers from the Jaguar Identification Project, whose dedicated work helps us understand and protect these magnificent animals. Their insights will add even deeper meaning to our experience.

To conclude our journey, we’ll head north to Chapada dos Guimarães National Park, a stunning contrast of landscapes with waterfalls cascading over red cliffs and trails winding through the cerrado, a biome of endless horizons and dramatic beauty—it’s the perfect ending to our adventure.

For me, the Pantanal is not just a destination, it’s a feeling. It’s the quiet of the river at sunrise, the call of the macaws overhead, the warmth of the local people who welcome us so kindly. I can’t wait to share all of this with you.

If you have any questions about the trip, please contact our Latin America Specialists at latinamerica@wildernesstravel.com.

I hope to see you soon in the wild heart of Brazil.

Sincerely,
Sergio Freitas
Trip Leader, Ph.D. in Environmental Sciences

The post Into Brazil’s Wild Pantanal: An Invitation From Your Expert Guide appeared first on Wilderness Travel.

What foods can you expect to eat on a trip to Norway’s fjord country?

A friend used to tell me how magical her Norwegian homeland was, especially in the summer. She described lingering sunsets that last past bedtime, enjoying picnics at long rustic tables set out along the fjords edge, and delicious Norwegian foods including spreads of the freshest fruits and vegetables, cheeses, and meats.

I had a distinct vision in my head of what a summer trip there would be, so when I finally had the opportunity to experience this bliss myself on the Hiking in Norway’s Fjord Country journey led by Trip Leaders Leila Thompson and Sigrid Handlykken, I was pleasantly surprised at how it exceeded my vision! 

What to Expect on a Summer WT Tour to Norway

Norway is known to be an amazing place to explore nature, with its vast network of fjords and mountains, national parks and trails, scenic train journeys, or historic hotels set amid grand landscapes. The summer rains keep everything colorful and lush, and the views are stunning no matter where you look. However, I was not aware that it is a growing foodie destination, and snacking and foraging are national sports!

While I was blown away by Norway’s landscapes, generous, friendly people, and vast and interesting history and culture, it really was the Norwegian food that surprised me the most. Below is a glimpse of what foods you would expect throughout our journey.

Breakfast

A good day begins with a good breakfast. A typical Norwegian breakfast includes sweet and savory breads, creamy butter, fish (smoked salmon, pickled herring, or smoked mackerel), eggs cooked and served in various ways, brown cheese (a caramelized cheese with a sweet and savory flavor), jams, waffles, and endless dips and sides like caviar or tomato-based spreads. Some of the hotels we stayed at treated breakfast as an event, where you could fill your plate from a buffet setting with seemingly endless and mouth-watering options. The smaller hotels on the other hand offered less variety, but very high-quality selections of delectable morsels. I was never left wanting more!

Lunch

Whether on the trail with a packed lunch from the breakfast buffet, or stopping at a quaint local cafe for some of the best sweet or savory pastries I’ve ever had…lunch was always a welcome time of day.

Usually after a couple hours of hiking or exploring, we’d stop at a magnificent spot with views of a waterfall or mountain range while enjoying sandwiches, fresh fruit, crackers, herbed cheese, and a dessert of the best chocolate bars Norway has to offer. If we were at a proper restaurant or cafe, we were served warm, creamy soups with thick slices of buttered bread, often with a gourmet salad. 

One particularly memorable lunch was at a small goat farm in Aurland that we hiked several miles uphill to get to. We were greeted by bleating goats with bells, spectacular views, and an unbelievable rustic spread of goat milk based salads, cheeses, and homemade focaccia. After a tour of the milking and cheese-making processes, we tucked in to some of the best food of the trip, while sitting on a quaint balcony that overlooked the valley.

Dinner

Surprisingly we were able to work up an appetite for dinner each day! Most dinners were at our hotels, but featured many gourmet offerings. Grilled lamb, succulent seafood, and colorful salads graced our tables at night, alongside hearty imported wines. A few nights we were treated to dine in the private dining quarters, or an extravagant wine cave! 

Hotel Husum was a stand out for me, with their newly acquired chef from Estonia presenting dish after dish of perfection. His way with delicate, tender meats and creative desserts was especially phenomenal, using many local ingredients, some right from the hotel grounds!

Snacks & Drinks

At any time of the day, one of our Trip Leaders would offer trail snacks between meals and keep our energy up during the hikes. These may include dried fruit and nuts, reindeer sausage, or packages of crackers and chocolate treats. A few times our guides sneakily picked up cinnamon and cardamom rolls from the local bakery as a fun surprise. 

This trip is primarily focused in the Hardangerfjord Region, famous as Norway’s fruit-growing district, with picturesque orchards of apples, plums, and cherries stretching down to the fjord’s edge. On many days we enjoyed different apple cider tastings while eating an apple-focused treat, including an apple cake from a recipe handed down over hundreds of years. We learned about the region’s history of farming and met families who have been there for seven to eight generations, tending the land and preserving the buildings. And in modern times, the youth returned from the cities, turning the family businesses into thriving, craft cider venues!

Foraging in Norway

But the best snacks were the ones we got right from the land. Our local Norwegian guide, Sigrid, showed us how to gather wild blueberries and raspberries, carefully piercing them with a long, dried blade of grass to create a long necklace of berries that you could feed off throughout the hike (or pop them all into your mouth as you go, which was my preferred method). They were small, but packed with flavor.

One day we even found chanterelle mushrooms during a mystical forest walk, which we gathered and presented to our hosts at our next stop. The bounty of the land was incredible!

Traditional Norwegian Foods to Try

Traditional foods you’ll likely come across on a trip to Norway include Fårikål, a mutton and cabbage stew that’s the country’s national dish; lefse, a soft flatbread; or raspeballer, a type of potato dumpling. Brunost, a sweet, brown cheese is also popular, especially on waffles—another traditional Norwegian food. And you’ll find lots of seafood like pickled herring, a popular breakfast option, along with fish soups. We also tried cloudberry jam, a delicious preserve that’s equal parts sweet and tart.

We tried both traditional and modern cuisines on our Hiking in Norway’s Fjord Country adventure. While the trip is an is an active Norway hiking tour, it also offers a wonderful introduction into this region’s diverse food scene. And even though we stayed at some of the best hotels in the area where you’d expect the food to be good, it was the simple meals at the popular local cafes and the food we foraged along the way that stood out the most to me. The only thing I missed out on was the reindeer sausage with lingonberry sauce, mustard, and fried onions from Trekroneren in Bergen (I guess I’ll have to go back!). Skål!

The post Norwegian Foods: What Cuisine to Expect in Norway appeared first on Wilderness Travel.

1. Watch the Rom dance of Ambryn

On this expedition cruise to Papua New Guinea, the Solomon Islands, and Vanuatu, you’ll call at Ambryn, a remote island of volcanoes and lush jungles. In November, experience a rare privilege—witnessing the Rom ritual, a mesmerizing masked dance performed by ni-Vanuatu men accompanied by storytelling and rhythmic drums.

papua New Guinea, Solomon Islands & Vanuatu Cruise

2. Hear Gnaouan music in the Sahara

On our Camels to Casbahs journey in Morocco, wander the vibrant bazaars of Fes and Marrakesh and set out on a two-day camel trek among the Saharan dunes. Our private Sahara tented camps include cozy beds, colorful Moroccan carpets, and unmatched desert solitude. And in the evening, enjoy a private performance of traditional Gnaouan music. 

Morocco Tour to Fez, Marrakesh & the Sahara

3. Sit with gorillas in Uganda

On both our Mountain Gorilla and Ultimate Uganda safaris, you’ll spend two full days tracking gorillas in Bwindi Impenetrable National Park. With our expert ranger-guides, share a once-in-a-lifetime encounter with these gentle, intelligent, and curious creatures in their misty mountain home.

Uganda GorilLa Safaris

4. See the northern lights in Iceland

The month of July 2025 saw an 11-year peak of solar activity, making winter 2026 a particularly good one for seeing the northern lights. Take advantage of this solar maximum on our winter adventure in Iceland. You’ll snowshoe past glaciers, waterfalls, and volcanic craters by day and look for the aurora borealis by night.

Winter Tour of Iceland

5. Attend a Rajasthan festival

Visit India’s Rajasthan in January (Naguar Fair) or November (Pushkar Fair) to experience one of Asia’s most picturesque cultural events. The world’s largest camel and livestock fairs are a whirlwind of color, song, and dance. Temple visits, a Taj Mahal trip, and palatial accommodations add to this journey’s vibrancy.

India’s Rajasthan Tour to Naguar or Pushkar Fairs

6. Summit Kilimanjaro at sunrise

Make 2026 the year you hike Kilimanjaro! Our route takes the uncrowded trails, with extra acclimatization days, quieter camps, and full camp amenities—giving our travelers a 98% summit success rate. You’ll make your final climb to the “Roof of Africa” at sunrise. Afterwards, take one of our safari extensions.

Kilimanjaro Northern Circuit Hiking Tour

7. Track pumas in Patagonia

Accompanied by our expert trackers, explore the rugged mountain trails of Chile’s Torres del Paine National Park, renowned for its jagged peaks and golden pampas. Spot and photograph wild pumas—often called the “ghosts of the Andes”—alongside an array of other incredible wildlife, from penguins and seals to guanacos and armadillos.

patagonia Puma Tracking Tour

8. Snorkel with sea lions in the Galápagos

One of the most spectacular natural history destinations on Earth, the Galápagos offers wildlife encounters of a lifetime. Playful sea lions swim beside your sea kayaks, marine iguanas bask along the trail, and blue-footed boobies perform courtship rituals. Remarkably unafraid of humans, the animals let you get up close for incredible photo opportunities.

Galápagos Islands Small Ship Cruises

9. Ride a reindeer sleigh in Lapland

Finland’s northernmost region, Lapland, transports you to a snowy Arctic realm of log cabins, ice fishing, and fantastic frozen formations. A reindeer-drawn sleigh will whisk you away—and you’ll cook Lapland-style over a wood fire, bask in saunas, and (with luck) see the northern lights from your glass-ceilinged igloo.

Winter Tour to Finland’s Lapland

10. Cross hanging bridges in Costa Rica

An active adventure awaits in this tropical world of cloud forests, waterfalls, and pristine beaches. Walking hanging bridges in Arenal Volcano National Park is one of the highlights, along with ziplining under rainforest canopy, boating through tranquil blackwater canals, and spotting wildlife like toucans, monkeys, and tree frogs.

Costa Rica Wildlife Tour

The post 10 Can’t Miss Travel Experiences in 2026 appeared first on Wilderness Travel.

Dear Wilderness Traveler,

If you asked me for my personal list of the ten places everyone should see in their lifetime, Sri Lanka would be at the very top. It’s a must-see destination, a true trip of a lifetime, and one of my favorite places on Earth.

Sri Lanka is a resplendent island, the undeniable jewel of the Indian Ocean. A Sri Lanka cultural tour offers remarkable wildlife, a deep and ancient history, and stunning landscapes. It radiates a warm, spiritual beauty—captured perfectly by its old name, Serendib, meaning the “island of serendipity.” To me, it truly feels like that: the island of smiles, where bliss seems to be woven into everyday life.

I’ve been visiting Sri Lanka for over twenty years and feel a deep personal connection to it. I still remember one of my earliest visits. I was sitting by a quiet lake in the morning light, watching a woman half-submerged as she picked lotuses for temple offerings. This vision of pure beauty took my breath away and made me want to immerse myself even more in this rich and complex culture.

On our Sri Lanka tours, we begin in Colombo, a vibrant port city and a crossroads of cultures for centuries. Our base is the iconic Sri Lanka Galle Face Hotel, a colonial-era landmark overlooking the Indian Ocean, where a cocktail at sunset sets the tone for the journey ahead. From here, we explore lively markets, colonial architecture, and sacred sites where Buddhist, Hindu, and Christian traditions intertwine. It’s a colorful and welcoming introduction to the island’s rich cultural mosaic.

From there, we travel to the Cultural Triangle, where we explore ancient capitals rising from the jungle—massive stone stupas and ruins that offer a window into the grandeur of Sinhalese civilization. I’m always in awe of the scale and sophistication of these sites, which speak to Sri Lanka’s profound cultural and spiritual significance in Asia across the centuries.

In Kandy, the spiritual heart of Sri Lanka, pilgrims flock to venerate the sacred relic of the Buddha. The town’s gentle climate and riverside setting guarantee a pleasant stay before we ascend into the high country. There, we find ourselves surrounded by verdant tea plantations that roll across the hills like something out of a Bollywood dream. A scenic train ride carries us through the misty highlands, past colonial-era stations that evoke a bygone era.

After a stay in Ella, perched on the edge of Sri Lanka’s hill country, we descend into the island’s deep south. Here we’ll encounter traditional village life, explore jungle-cloaked ruins, and experience the wild beauty of Yala National Park. Our journey concludes in Galle, a coastal gem shaped by centuries of Portuguese, Dutch, and British influence. It is an enchanting harbor town where layered histories meet coastal charm.

Everywhere we go, we’re met with warm smiles, vibrant colors, and unforgettable flavors. From village schools to ancient ruins, misty tea hills to sunlit coastlines, Sri Lanka is a place that stays with you. Come feel the breeze off the Indian Ocean and experience the joy and spirit of this remarkable island on this Sri Lanka cultural tour. I look forward to sharing this extraordinary journey with you.

As ever,
Annie Hawkins
Trip Leader

The post Join Annie Hawkins on a Cultural Journey through Sri Lanka appeared first on Wilderness Travel.

For US travelers hoping to step back in time, savor vibrant culture, and explore some of the Caribbean’s most historic and beautiful towns, Cuba offers an experience unlike any other. While it is still necessary to navigate specific travel regulations to explore this fascinating island nation, it is entirely possible to make the trip run smoothly—and we make it even easier on our new journey, Cuba: A Cultural Odyssey. This guide covers all you need to know about traveling to Cuba legally and shares insight into some of the incredible places we visit on our adventure.

Top Places to Explore in Cuba

Cuba is an enticing blend of colorful colonial architecture, breathtaking landscapes, and a warm, welcoming culture. Its cities are filled with history, art, music, and traditional Cuban cuisine, making it one of the Caribbean’s most unique destinations. Here are our top three must-see destinations on your Cuban journey.

Havana

No visit to Cuba would be complete without experiencing the heart and soul of the nation. This lively capital is known for its iconic vintage cars, music-filled streets, and awe-inspiring architecture.

• Walk the Malecón, the famous seafront promenade, where locals and tourists alike gather to enjoy ocean views, music, and dancing.
• Explore La Habana Vieja (Old Havana), Havana’s UNESCO-listed historic district, where cobblestone streets and colonial buildings exude old-world charm. Famous picturesque landmarks include Plaza de la Catedral and El Capitolio.
• Visit Plaza de la Revolución (Revolution Square), the center of Cuban history and politics, featuring the iconic Che Guevara mural and the towering José Martí Memorial.

Cienfuegos

Known as the “Pearl of the South,” Cienfuegos is a beautiful coastal city with French influences and stunning architecture, making it feel distinctly different from other Cuban cities.

• Visit the 18th-century fortress of Castillo de Jagua (Jagua Castle), overlooking the bay with sweeping views of the coastline.
• Stroll down Paseo del Prado, a wide boulevard lined with charming pastel buildings and a blend of French and Caribbean styles.
• Visit Laguna Guanaroca, a fantastic place for birdwatching, including seeing the vibrant resident flamingos.

Trinidad

Trinidad is a UNESCO World Heritage site and a gem of Cuba’s colonial past, where you’ll feel transported back to the 1800s. This colorful town is surrounded by mountains and sugar plantations, making it ideal for travelers seeking history and nature.

• Discover the lush forests, waterfalls, and hiking trails of Topes de Collantes National Park, home to Cuba’s diverse flora and fauna.
• Explore Plaza Mayor in the heart of Trinidad, the main square surrounded by picturesque pastel-colored colonial buildings and churches.
• Visit the stunning Valle de los Ingenios (Valley of the Sugar Mills), located just a short drive from Trinidad. This valley is home to the remnants of 19th-century sugar plantations and is a UNESCO site. You can also climb the Manaca Iznaga Tower for breathtaking views.

The post How to Legally Travel to Cuba appeared first on Wilderness Travel.

Towering blue glaciers, pristine, nutrient-rich waters, otherworldly landscapes of twisting ice formations, and abundant wildlife adapted for this extreme climate—these are just the start of an Antarctica tour. The continent’s ethereal splendor makes for the trip (and photo ops) of a lifetime. If you’re planning this bucket-list trip—the ultimate destination for adventurous travelers—read on for everything you need to know, from cruise sizes and embarkation destinations to what to pack and what visas you might need.

Here at WT, we have over 30 years of experience partnering with the most elite small-ship expedition vessels in Antarctica. On one of our first-class tours, where a day of snowshoeing the White Continent ends with a gourmet meal and hot tub soak, you’ll be led by expert naturalists on twice-daily excursions. Whether you’re looking for a super-active adventure with camping and mountaineering, an air-and-sea trip that avoids the Drake Passage, or an immersive three-week journey, we have an Antarctica tour for you.

Why Travel to Antarctica?

Beyond the continent’s appeal as a once-in-a-lifetime destination, it’s one of the world’s truly untouched environments. For some travelers, it’s the seventh and final continent to check off their list. For others, it’s a photography and wildlife (Penguins! Seals! Whales!) destination like no other.

If you’re looking to escape the hustle and bustle in a literal way, a trip to the southernmost continent thrusts you into an otherworldly destination few other humans have even seen—and just might give you a new perspective on life on our beautiful blue planet.

And why travel to Antarctica with WT? Our highly curated Antarctic program emphasizes smaller size cruises to allow travelers better land access with immersive shore landings and exceptional guides. We also offer world-class office support to answer any and all questions and help you find the right Antarctica tour for you.

When is the Best Time to Visit Antarctica?

The best time to visit Antarctica is from late October through mid-March—the southern Hemisphere’s late spring through early fall. 

From late October through December, Antarctica’s spring, icebergs are at their largest mass, birds and seals begin mating, and fewer ships explore the region (not that Antarctica ever gets crowded). From January through mid-February, peak summertime means up to 20 hours of daylight and mild temperatures reaching 45°F and above—icebergs transform into artistic shapes, and you can expect to see baby seals and penguins. And from mid-February to March, you’ll experience more whale sightings and landing sites as sea ice continues to recede.

Should I Fly or Sail to Antarctica? How to Choose

Both sailing and flying to Antarctica have their benefits, and WT offers trips that enter the continent both ways. Sailing the Drake Passage between South America’s Cape Horn and the Antarctic Peninsula is the classic approach, and is considered part of the adventure. Flying from Punta Arenas, Chile to King George Island, on the other hand, gets you there faster and skips the bumpy boat ride.

Notoriously choppy and famous for unpredictable weather, Drake’s Passage isn’t a guaranteed rough crossing. Sometimes it’s more like “Drake’s Lake” than “Drake’s Shake.” But we recommend bringing anti-nausea medication for anyone prone to seasickness, which tends to make the boat’s rocking a non-issue. Sailing gets you to Antarctica in about 48 hours—and gets you the complete Antarctic experience.

To skip the choppy boat, consider taking a charter flight from Punta Arenas, Chile to King George Island. While it costs more to fly instead of sail, you’ll see some of Antarctica’s surreal landscapes from above and reduce your total trip time. WT also offers hybrid trips that fly one way and sail the other.

Where to Go in Antarctica: Regions & Routes Explained

With an area twice the size of Australia, Antarctica’s vastness means you’ll only explore a tiny fraction of the continent. Travelers typically spend the most time on the Antarctic Peninsula—it’s wildlife-rich, and it’s the closest mainland Antarctic point to South America. 

The Weddell Sea is south and east of the peninsula, and gives you views of otherworldly ice formations and a higher chance at emperor penguin sightings—our In Search of Emperor Penguins trip dips into the Weddell Sea, where a helicopter ride from the ship takes you to Snow Hill Island to see the Emperor Penguin Colony. And our Crossing the Antarctic Circle trip, with the most remote, adventurous itinerary, brings you the furthest south.

Some Antarctica tours include stops at the Falkland Islands and South Georgia. While not part of the White Continent, the southerly islands brim with wildlife like birds and seals, breathtaking vistas, and Ernest Shackleton history.

Choosing the Right Antarctica Tour for You

Whether you want to fly or sail, see emperor penguins or whales, or travel for one week or three, our Area Specialists can help you decide how to choose the right Antarctica tour for you.

Our classic Antarctica cruise features a characteristic White Continent itinerary—the 12-day trip includes penguin, whale, and seal sightings, exploration via Zodiac and hiking, and a dip in Deception Island’s thermal waters. Other shorter trips include the 8-day Antarctica Air Cruise and the 11-day Weddell Sea: In Search of Emperor Penguins journey.

The Antarctica, South Georgia, and the Falkland Islands journey and the Falklands and South Georgia Expedition Cruise are both three-week, cruise-based trips, while the Antarctica and South Georgia Sail & Fly Cruise flies you back to South America after you sail to Antarctica, and Crossing the Antarctic Circle brings you to an extreme latitude few have ever visited.

Expedition Ships: What to Know Before You Book

While the ships we use for Antarctic tours vary in size, they’re all relatively small—the largest takes less than 200 passengers. All Antarctic cruise ships tend toward the small size (usually maxing out around 250 people), allowing maneuverability in remote regions and letting passengers quickly get on and off shore for easy daytime expeditions. WT’s ship capacities, ranging from 65 to 192 passengers, allow for even more time on land plus attentive service on board. Note that according to the International Association of Antarctic Tour Operators (IAATO), only 100 passengers can be on shore at one place at one time.

Learn more about the vessels we use for Antarctic cruises here, along with which journeys you’ll find them on. Most ships were built specifically for polar travel, and you can learn more about their specs like ice-strengthened hulls, ice-class ratings (1A Super is the best), accommodation sizes, and amenities like gyms, lounges, and medical facilities. Some even offer fine dining, saunas, hot tubs, or private balconies.

What Will You Do in Antarctica?

As comfortable as your cabin will be, there’s no shortage of ways to get out and about—whether you’re leaving the ship or staying on board. 

Twice-daily excursions bring you to shore via Zodiac and might have you walking among throngs of penguins, visiting historic sites, snowshoeing along the Antarctic shores, or exploring the coastline at your own pace. Optional adventures include sea kayaking, snorkeling, photography workshops, mountaineering for incredible views, polar plunging, and even camping out on land under the stars. 

And there’s hardly less excitement on board. You’ll likely get some incredible wildlife sightings of whales, seals, and seabirds, and your on-board naturalists will give lectures to contextualize your journey.

What Wildlife Can You See in Antarctica?

While frigid and isolated, Antarctica is far from barren—it supports some of the world’s most fascinating wildlife. Endemic species include the regal emperor penguin, known for their large size and orange head coloring (and their adorable chicks), along with Weddell seals and birds like the snow petrel and the snowy sheathbill.

Other animals you can expect to see on an Antarctic tour? Penguin species like petite Adélies and distinctive chinstraps, and whales like huge humpbacks, lithe minkes, and killer orcas. You might also spot seabirds like albatrosses and cormorants, along with vicious leopard seals and mammoth elephant seals.

What to Pack for an Antarctica Tour

When packing for an Antarctic cruise, make sure to bring breathable, layered clothing with waterproof outer layers. Insulated vests along with lightweight fleece tops and pants, like you might wear while skiing, will keep you warm and comfortable, while ensuring you can remove layers if you warm up. A fully waterproof jacket and waterproof over-pants are required, and you won’t want to forget a hat and gloves.

All cruises have waterproof boots available to borrow, and most include polar jackets. Check out our Gear Store to buy or rent base layers or gear like waterproof gloves, balaclavas, or goggles.

Other equipment you’ll want to pack? Binoculars, a camera, hand warmers, heavy socks, polarized sunglasses, a bathing suit, sunscreen, anti-nausea medication (and any other medications you take), moisturizer, and a travel outlet adapter. And you might want a small waterproof backpack, a waterproof phone case, books for days at sea, water shoes, and casual clothing for the ship.

Planning & Practicalities: Visas, Flights, Insurance & More

Antarctica has a relatively short travel season, so trips sell out quickly and booking early ensures you access to your preferred dates, vessel, and cabin type, along with early booking discounts. Note that booking “early” in Antarctic terms means more than one year in advance, and prime travel dates over the holidays often sell out even earlier.

You’ll need a valid passport to travel to Argentina or Chile and to board your ship to Antarctica. Most travelers fly via Buenos Aires en route to Ushuaia, or via Santiago to reach Punta Arenas. We recommend arriving a few days early if time allows, to explore these vibrant cities and allow for any travel delays. Be sure to check visa requirements between your home country and the countries you’ll be transiting through before booking your trip.

Because of Antarctica’s remote location, emergency medical evacuation insurance is required by ship operators on all Antarctica tours. While these trips are relatively physically easy, you’ll need to feel comfortable walking on uneven surfaces, being on your feet for multiple hours a day, and completing on-board safety drills with no assistance.

On board, you’ll likely have internet access (though signal strengths may vary). All meals are taken on board in the ships’ communal dining spaces. Recommended tipping amounts vary—if you book with WT, you’ll be given tipping info in your pre-departure documents.

If you’re considering extending your journey, our team of expert Antarctica Specialists is here to help. Whether you’d like to add time in Buenos Aires, explore the wilds of Patagonia, or enjoy a stay in Santiago, we can assist with coordinating custom extensions, hotel arrangements, transfers, and more to ensure a seamless and well-organized travel experience.

How Wilderness Travel Does Antarctica Differently

Founded in 1978, Wilderness Travel has over 45 years of experience curating authentic, active adventure travel journeys, and over 30 years in Antarctica alone. We know this continent inside and out, and we’ve handpicked the best-crafted itineraries and the most comfortable, expertly operated expedition vessels in Antarctica—true to our signature style of active, expert-led travel.

With an ethos that prioritizes small group travel, we only partner with small ship operators—most take fewer than 150 passengers. The small sizes mean more personalized service on board, and each ship has an expert team of naturalist guides who lead you on twice-daily shore expeditions. Past clients rave about not only the scenery and excursions, but also the provided historical and scientific context and the on-board cuisine.

Plus, we offer the same price as the cruise operator but also give you the benefit of unbiased expert advice to help you choose the boat and itinerary that is perfect for you. Since we don’t own or operate the vessels ourselves, we’re able to offer impartial, honest guidance on which journey best suits your interests, budget, and sense of adventure. Our cruise experts have personally traveled aboard these ships and are happy to share insights and answer any questions you have as you compare the options.

The post A Beginner’s Guide to Antarctica: Everything You Need to Know appeared first on Wilderness Travel.

Corkonians will claim they’re from Ireland’s real capital. That may be the city’s proud “rebel” spirit talking, or it may be the fact that this vibrant destination truly does have it all. A thriving food scene has given it the title of Ireland’s culinary capital, a reputation on display at its famed English Market. The city’s cultural offerings span excellent museums, a vibrant arts and theater scene, and lively pubs filled with traditional music. Plus, its prime location makes it the perfect base for exploring the breathtaking seascapes and national parks of the south—and an ideal starting point for our Spirit of Ireland adventure.

Here are WT’s top picks for sights, activities, restaurants, and pubs in the incredible city of Cork.

1. Experience Cork’s Cultural Heart

A theater has stood on the site of Cork Opera House since the 1800s, when a building constructed for the National Exhibition for Ireland hosted acts for more than a century before today’s modernist structure was built. Catch a variety of live performances, from opera and ballet to concert and comedy, at the iconic venue that celebrates its 170th anniversary this year.

2. Find Souvenirs and Snacks at a Historic Market

Looking for traditional Irish soda bread, sausages made with Irish stout, or a classic rhubarb tart? Head to Cork’s English Market, where more than 50 vendors sell homemade and handcrafted goods. Operating since the late 1700s, the covered market gives London’s century-old Borough Market a run for its money.

3. Discover Cork’s Colorful Past

From Stone Age artifacts and a model of the city during medieval times all the way to exhibits on the revolutionary leader Michael Collins and beloved footballer Roy Keane, the Cork Public Museum is a one-stop-shop for a better understanding of Cork’s colorful past. The museum, housed in a Georgian mansion, sits in Fitzgerald Park, where a natural-foods café provides a scenic spot for a post-visit bite.

4. Take a Day Trip to Kinsale

For small-town charm, scenic rambles, and a vibrant food scene, head a half-hour south from Cork to picture-perfect Kinsale. The size of this historic seaside town makes it an ideal place to explore by foot. Learn about Kinsale’s maritime history at Desmond Castle, browse galleries and artists’ studios, and sample one of the exciting restaurants that have made Kinsale an in-the-know foodie destination.

5. Enjoy a Whiskey Tasting at Ireland’s Largest Distillery

In the market town of Midleton, 15 miles east from Cork, is the Jameson Whiskey Distillery. Sign up for a guided distillery tour to experience Ireland’s largest distillery at work, including a look at the largest post-still in the world. Visitors can also choose to have a whiskey tasting or experience a cask opening. There are regular trains and buses from Cork’s Kent Station, making it possible to have a driving-free excursion (and tasting!) for less than €10 round trip.

6. Step Back in Time at a Historic Jail

From Dublin’s Kilmainham Gaol to Belfast’s Crumlin Road Gaol, historic prisons are a must-visit in Ireland.  At Cork City Gaol is no exception. This castle-like Georgian and neo-Gothic structure offers an immersive look at 19th-century prison life, with stories of famous inmates, including revolutionary Countess Constance Markievicz.

7. Enjoy the Bounty of Ireland’s Gourmet Capital

Known as the food capital of Ireland, Cork has a culinary scene that offers both variety in cuisine and exemplary examples of Irish classics. The epicenter is English Market, where The Farmgate Café turns out the best lunch in the city (order the Irish stew or rock-oyster platter). Other favorites of WT Trip Leader Con Moriarty include The Glass Curtain for a fine-dining experience with seasonal dishes, Paradiso for a creative vegetarian menu and natural wines, and Quinlan’s Seafood Bar for freshly caught and expertly prepared seafood.

8. Explore Cork’s Most Unique Museum

A museum dedicated to butter might seem an unlikely destination, but Cork’s Butter Museum offers a fascinating look at Ireland’s top export and its role in the country’s history. Located in the former Cork Butter Market—which was the world’s largest butter exchange in the 19th century—the museum traces the commercial and social impact of Irish dairy through engaging exhibits.

9. Marvel at an Architectural Wonder

There is a wealth of beautiful cathedrals to visit in Ireland, from St. Patrick’s in Dublin to St. Colman’s in Cobh, but St. Fin Barre’s Cathedral in Cork stands out for its architectural splendor, with its unique triple spires and some 1,260 sculptures that fill its interior. Time your visit for a service featuring the cathedral’s renowned choir or attend one of its orchestral concerts.

10. Raise a Pint at a Local’s Favorite Pub

There’s no better way to experience local life in Cork than by stopping by a pub for a pint after a day of adventure, according to WT’s Ireland Trip Leader Con Moriarty. Head to one of Con’s favorite stops in the city center. Catch a live band at The Corner House, enjoy the spirited patio at Fionnbarra’s Pub, order a stone-baked pizza at Franciscan Well Bar & Brewery, or tuck into the cozy atmosphere at An Bodhrán.

It’s worth spending an extra few days in Cork before your Spirit of Ireland journey, which will take you from the unspoiled Sheep’s Head Peninsula and the pilgrim trails of the Dingle Peninsula to the Gap of Dunloe in County Kerry. Along the way, meet artists, shepherds, and singers that capture the true spirit of this incredible country.

The post Top 10 Things to Do in Cork appeared first on Wilderness Travel.

Planning Your Hiking Trip to the Alps

Benefits of a guided trip

Why should I join a guided tour instead of hiking the Alps alone?

• Expert Guidance: At WT, we know that hiking trails are the foundations of our great Alps trips. Still, time and again, our guests say it is our guides’ ability to peel back the cultural, natural, and spiritual layers of a place that makes traveling with us truly special. Our guides don’t get a handbook but instead gain their knowledge and experience through their living passion for the wild places they know best, and each one shares that knowledge in their own unique way.
• Your Safety: When two paths diverge on an alpine pass, you need to be sure the less traveled path isn’t leading towards a cliff! Our guides are trained mountain experts who keep their ears to the ground regarding the latest trail condition. This means you will be safe in the knowledge that the best choices have been made each day as you adventure through this complex terrain.
• Join a Team United by Nature: Our guests, guides, and hosts come from all walks of life. Traveling as part of a guided group, you will find that everyone has one thing in common: a love of nature. From that starting point, we have had the pleasure of seeing friendships that began on an alpine pass and have lasted for decades.

Essential Trip Prep

Are there any permits required for hiking in the Alps?

There are no permits required to hike in the Alps. Certain regions, such as national parks and nature reserves, prohibit camping, and all areas expect you to follow a Leave No Trace policy.

Is hiking in the Alps family-friendly?

With thousands of trails ranging from easy valley walks to high-octane ridge scrambles, the Alps has something for everyone. The hiking trails of the Alps are well maintained and can be an exciting but safe way for kids and teenagers to begin to explore the outdoors. 

Outside of hiking, the Alps have many other activities to keep everyone happy, including high-ropes forest adventure courses for younger explorers, via ferrata rock-face ladder courses for teens looking for an adrenaline rush, and incredible thermal spas for those parents wanting to wind down in the evening.

Gear & Packing Basics

What type of hiking boots do I need?

Though alpine trails are well maintained, they are not flat, compact gravel highways. The terrain can include dusty dirt paths, loose scree, and rocky granite slabs, and the trail quickly changes into wet mud with slippery tree roots once the rain falls. This means you need footwear with enough protection and grip to keep you comfortable, whatever nature throws at you. We recommend bringing quality mid-weight hiking boots with good quality rubber hiking soles. Read our Expert Tips for Choosing the Perfect Hiking Boots, for the nitty-gritty of hiking footwear.

Should I use hiking poles when hiking in the Alps? Does WT provide them?

We recommend that you do bring poles with you. While poles are not essential for everyone, they are highly beneficial on long, consecutive days of hiking with considerable elevation gain and loss. Poles keep you balanced, spread the effort across your body (which keeps your legs fresher for longer), and take up to 30% of the weight off your knees. 

If you think they could be helpful for you, bring them; even if they ride in the van throughout the trip, it is better to have them than to be looking for them. 

Remember you can’t bring hiking poles onto a plane as hand luggage, so if you are traveling light, you may need to purchase them once you arrive.

What else should I pack on a hiking trip to the Alps?

Packing for a multi-day trek in the Alps can feel daunting, but arriving with the right gear from the get-go ensures your trip gets off to a great start. Over the years of running trips, most people we see are gear heroes, but quite a few have a mid-trip crisis after arriving unprepared. So, with that in mind, we have created a foolproof guide on what you need so you can concentrate on putting one well-fitting boot in front of another as you wander through these resplendent peaks.

Alps Trail Experience & Conditions

Terrain & Elevation

What are the trail conditions like in the Alps?

Local alpine clubs maintain the trails of the Alps, but this doesn’t mean they are paved gravel tracks. Most hiking days will be spent along compact dirt trails about 2-3 hikers wide. But be prepared to face some tree roots when going through forest sections, which can be slippery when wet.  There will also be some rougher sections with loose scree, and, particularly in the early season, some parts of the trail may involve crossing a flowing meltwater stream. 

Some of our hikes pass over narrow exposed trails, high above valley floors, with stunning views below. While this may make some hikers nervous, your experienced mountain guides will be on hand to help you through these iconic high paths, such as the Augustbordpass on our Haute Route trips.

Are ascents/descents steep or gradual?

The gradients of the trails in the Alps are dictated by the shape of the mountain. Each hillside is stunningly unique, so our hiking trails have a wide variety of pitches and gradients. 

The vast majority of our trails rise gradually towards their high point and progressively descend towards our endpoint over the course of a day. However, within any day, there will be some steeper sections and others that will be more gradual. 

What we can say for sure is that on any of our trips, you will be hiking, rather than climbing, on the trail at all times.

Trail Logistics

Do we start our hikes each day from the hotel or drive to the trailheads?

On some days, such as the Champex to Col de Forclaz hike on the Tour du Mont Blanc, you will walk out the door of one hotel and arrive on foot at the next. On other days, van transfers will bring you to the nearest trailhead or get you closer to the most beautiful trails.

Our Trip Leaders will provide details about each day as the trip progresses, so you need not worry about anything other than opening your eyes to the majesty of the Alps, putting one foot in front of the other, and letting your soul fill right up.

Do we take cable cars?

The Alps have the most extensive mechanical infrastructure of any wild place on Earth. We take advantage of this system of cable cars, trains, and funiculars to reach trails that lie just below the jagged spires towering overhead.

This allows us to cut out thousands of meters of elevation gain through subalpine forests and reach the high alpine meadows and passes, where some of the most mind-blowing views await.

Are there ladders on the trail?

Most of our trips in the Alps do not go on trails that provide fixed ladders for hikers.

Our Haute Route trips do include one section of ladders over the Pas de Chevre section. These ladders are placed between platforms that are secured to the rock. Our guides will be on hand to ensure everyone passes over them safely. 

*As of March 2025 the ladder section is closed for maintenance. The route now passes over the Col de Reidmatten, which has a section where hikers use the bolted chains to help them up the short, steeper section.

Do I need my passport handy when we are hiking across international borders?

Nope. This is another beauty of our Alps adventures. When you hike over border crossings on foot, you don’t have to worry about customs or long lines—just put one foot in front of the other and enjoy the next country!

Natural Environment

What is the weather like in the Alps? Will we experience snow on the trails?

Each season in the Alps brings its challenges and rewards. See our expert guide on the Best Time to Hike in the Alps for a full breakdown of what to expect snow-wise and weather-wise throughout the alpine trekking season.

Are the trails in the Alps crowded? Do we share the trails with a lot of other hikers?

The paths in the Alps are some of the most coveted hikes in the world. This means trails can be busy, especially on weekends, during the peak season of July and August. Still, in the vast surroundings of the sweeping Alps, enough quiet moments can satisfy even the most introverted hiker. See our seasonal guide to hiking the Alps to learn more about crowds throughout the hiking season.

What wildlife might I encounter when hiking in the Alps?

• Alpine Ibex: With its long, ridged horns, the Ibex is now an emblem of the Alps. However, a century ago, these majestic ungulates were on the brink of extinction. After the success of one of the world’s first reintroduction programs in 1911, the ibex population of the Alps is currently approximately 5,500. An incredible climber, the ibex can be seen scaling the side of cliffs with extraordinary tenacity or grazing on the high, craggy pastures of our Haute Route adventures.
• Chamois: The diminutive chamois has shorter, smoother horns than its cousin, the Ibex. Webbed skin between its hooves means the chamois can stay high in the mountains even when the snow is deep. This natural snowshoe allows the chamois to continue to be fast and agile throughout the winter, using its incredible speed (up to 30 miles per hour!) to evade predators. 
• Marmot: Throughout the Alps, you will sometimes hear the shriek of a sentry marmot alerting his underground comrades to your presence. If you’re fast enough, you will spot these large, hairy ground squirrels bumbling awkwardly to the safety of their burrows.
• Alpine Chough (Choucas): These yellow-beaked aerial acrobats are some of the Alps’ most audacious survivors. Seen often at the summit of the Alps’ highest mountains, the chough is one of the few birds that is observed making acrobatic loop-de-loop flying maneuvers. These crow-like birds’ extreme and playful nature has led to folklore saying they are the reincarnated spirits of the alpinists and extreme athletes who have passed away in the mountains.

Hiker Experience

If I am afraid of heights, can I still hike in the Alps?

Our alpine guides are some of the most experienced leaders in the world. They have helped many guests overcome their fears and create adventurous experiences that live long in the memory.

If you are genuinely terrified of heights or have vertigo, you can feel comfortable talking openly with our knowledgeable office staff, who can direct you to a suitable alpine trip.

Should I worry about the altitude?

Not necessarily, but we always recommend arriving at least a day prior to the start of the trip to acclimatize and adjust to the new time zone. We are able to book rooms for those arriving early at the group hotel. The highest elevation you’ll be hiking in is on our Haute Route adventures, which follow trails around 9,500′ elevation.

What is the pace like on a Wilderness Travel trip in the Alps?

The pace of WT hiking trips is steady, not too fast, not too slow. 

When hiking in the Alps, coming out of the traps like a jackrabbit is not the path to success on the long alpine hiking days with elevation gains above 1,500 feet. Instead, our guides will set a steady pace and adjust the speed depending on the group’s needs. 

As this is a group trip, you will be expected to stay within touching distance of the group, but feel free to speak to our guides and work out points where it may be appropriate to stretch your legs, if that is what you like.

On all but our trips with very small groups, WT aims to have two guides hiking on the mountain each day. This gives our trips the unique option to split the group by hiking speed to ensure everyone is moving at a pace that doesn’t hold them back or put them under too much pressure.

Alps Logistics & Lodging

Meals & Essentials

What do we do for lunch, snacks, and water? Do we carry our own food?

WT provides lunch and snacks on each hiking day of a trip. A selection of snacks will be provided each morning so that you can stay fueled before and after lunch.

On some days, your guide team will give you a preordered sandwich or lunch box to carry in your pack, while on other days, a picnic spread will be prepared alongside the snacks so that you can make your own sandwich or salad box before hitting the trail.

When possible, your guide will book lunch in a high-mountain refuge or restaurant. On these days, you will be treated to local fare prepared in remote kitchens by people whose family ties to these places often go back generations.

You are expected to carry your own water in your pack every day. Your guide will provide some guidance on the appropriate amount and if there are refilling stations along the route.

Can you accommodate special dietary needs?

Yes. All diets are welcomed, but please keep in mind that some trips overnight in mountain lodges, which can have limited options. If you are concerned with dietary options, feel free to reach out to one of our Alps Specialists who can guide you to the right trip based on your needs.

What do I do if I need to go to the bathroom?

While our guides will try their best to alert you to public bathrooms when available, the wild nature of our trips sometimes means that there is simply no bathroom nearby when nature calls.

With this in mind, there may be times when you will have to take a trip behind a boulder or a tree trunk. In that case, alert your guide and they will point you in the direction of the most appropriate private nature loo. 

P.S. Bring some tissues and hand sanitizer in your pack for such occasions.

Flexibility & Overnighting

What can you expect when overnighting in mountain huts?

Look at most alpine maps, and you will see the refuge icon scattered across the hills, often in the most unexpected places. The infrastructure of mountain huts throughout the Alps is unmatched anywhere in the world. The huts, built for hikers, come in many shapes and sizes, from can-shaped aluminum bivouacs that can accommodate three extreme adventurers on a knife-edge ridge to multi-story impregnable mountain hotels that sleep hundreds. 

The mountain huts we stay at allow us to connect remote valleys, get deep into the alpine wild, and connect to the rich history of adventure in these lands. The facilities, while clean, are more basic than the nights you spend in hotels or guesthouses. Generally, this means you will stay in a dormitory-style room with your fellow group members. There will be shared bathrooms. In some cases, shower facilities cannot be guaranteed. Our guides will provide earplugs to facilitate a good night’s sleep. The refuge supplies blankets, but you should pack a light sleeping bag liner for your comfort.

The mountain huts we stay at are catered, and in the evenings you can expect a hearty family-style meal of soup, a main course, and a dessert. You can expect a breakfast of bread, jam, muesli and tea or coffee. 

These nights can be challenging for some, but for many, they are the most memorable adventure of the trip. On a clear night, the stars above are some of the clearest you will see anywhere, and sitting on the refuge’s deck, surrounded by the true wild, sipping a drink, it can feel like this is as good as life gets.

What if I don’t want to hike one day? Do I have to do the entire day’s hike?

If you don’t feel like hiking one day, it’s no problem; a transport van and driver accompany you on WT trips. If you don’t feel like walking, hop in the van and recuperate for the day. 

Some of our trips, such as the Ultimate Dolomites, offer shorter hike options, but most hikes on our alpine trips are “point-to-point”. This means that it is impossible to shorten the journey once you start the day. Of course, in exceptional circumstances, such as injury, our guides make accommodations, but the rule of thumb is that once you start a day’s hike, you will be going until the end.

Still Have Questions?

Our Alps Specialists are here to help you choose the perfect trip, prepare for your journey, and ensure you feel confident every step of the way. Contact us to get personalized recommendations and insider advice.

The post A Beginner’s Guide to Hiking in the European Alps appeared first on Wilderness Travel.

Dear Adventurer,

It is with great pride and excitement that I invite you on an unforgettable journey to Cuba—my birthplace, my homeland, and the heart of a culture as rich and complex as its history. Born and raised on this vibrant island, I have witnessed firsthand the beauty, resilience, and spirit of the Cuban people. Our journey, Cuba: A Cultural Odyssey (with departures in December, January, and February) is more than a trip—it is an intimate exploration of a nation shaped by its past, energized by its present, and filled with hope for its future.

Cuba is a place of striking contrasts—where colonial and republican architecture stand beside revolutionary iconography, where the echoes of history blend seamlessly with the rhythms of son, rumba, and jazz, and where artistic expression flourishes despite political and economic uncertainty. It is a land where hardship has fueled creativity, where traditions have merged into something entirely unique, and where the past and present exist in a constant dialogue.

Our journey begins in Havana, where creativity and culture pulse through every street. We’ll admire the city’s incredibly diverse architecture, from grand colonial mansions to striking art deco, mid-century modern, and contemporary designs. We’ll walk through Havana’s historic plazas, experience its thriving arts scene, and enjoy a private jazz concert by the renowned Ernan Lopez-Nussa. A guided tour of the Museo de Bellas Artes, led by a contemporary art curator, will give us deeper insight into Cuba’s artistic evolution. In the following days, we’ll visit Ernest Hemingway’s former home, engage with artists and musicians at the Instituto Superior de Arte, and dance alongside professional Cuban dancers at La Casa del Son. Evenings will be filled with dining experiences at some of Havana’s most renowned paladares (restaurants in private homes), including La Guarida and El Cocinero.

Our adventure continues as we journey to Cienfuegos, where we’ll take a boat excursion in the Guanaroca Lagoon, home to flocks of pink flamingos. In Trinidad, a UNESCO World Heritage Site, we’ll step back in time as we wander its cobblestone streets, visit beautifully preserved historic homes, and enjoy live music in the town square. We’ll also experience Cuba’s natural beauty with a hike to a waterfall in Guanayara Park, followed by a relaxing afternoon at the Caribbean’s pristine Ancon Beach. On our final day, we’ll make a brief visit to Santa Clara to see the Che Guevara Mausoleum and Ernesto Guevara Sculptural Complex, a tribute to Cuba’s beloved revolutionary hero, before we head to the airport for departure.

I look forward to sharing this extraordinary journey with you!

Best regards,

Oscar Fernandez, Trip Leader

The post Explore Cuba with a Local Expert appeared first on Wilderness Travel.